{"id":1546,"date":"2025-01-07T19:44:47","date_gmt":"2025-01-07T19:44:47","guid":{"rendered":"https:\/\/www.styleeatup.gr\/the-nutritionist\/"},"modified":"2026-01-20T14:17:39","modified_gmt":"2026-01-20T14:17:39","slug":"the-nutritionist","status":"publish","type":"page","link":"https:\/\/www.styleeatup.gr\/en\/the-nutritionist\/","title":{"rendered":"THE NUTRITIONIST"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1546\" class=\"elementor elementor-1546 elementor-126\">\n\t\t\t\t<div class=\"elementor-element elementor-element-60f3340 e-flex e-con-boxed e-con e-parent\" data-id=\"60f3340\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a371619 e-con-full e-flex e-con e-child\" data-id=\"a371619\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c2c69cc elementor-widget elementor-widget-heading\" data-id=\"c2c69cc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hello!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-edbf93a elementor-widget elementor-widget-heading\" data-id=\"edbf93a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">I am Flora, a Biochemist \u2013 Nutritionist, and I run my private nutrition clinic in eastern Thessaloniki.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78c6e52 elementor-widget elementor-widget-text-editor\" data-id=\"78c6e52\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In 2020, I graduated from the Department of Biochemistry and Biotechnology at the University of Thessaly, where I conducted my undergraduate thesis on the &#8220;Effect of Fasting on Redox Status Markers in Patients at the Buchinger Clinic in Germany&#8221;.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-371191e e-con-full e-flex e-con e-child\" data-id=\"371191e\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-88c3874 e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"88c3874\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;position&quot;:&quot;absolute&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a65c801 e-grid e-con-boxed e-con e-parent\" data-id=\"a65c801\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9f85125 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"9f85125\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">My goal is to create a fully personalised diet based on your preferences, needs, and schedule<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae1fd32 elementor-widget elementor-widget-image\" data-id=\"ae1fd32\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"257\" height=\"67\" src=\"https:\/\/www.styleeatup.gr\/wp-content\/uploads\/2024\/11\/Flora-Giatra-.svg\" class=\"attachment-large size-large wp-image-1520\" alt=\"dietitian flora giatra\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0fa2ad1 e-grid e-con-boxed e-con e-parent\" data-id=\"0fa2ad1\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f1f6cd6 elementor-widget elementor-widget-heading\" data-id=\"f1f6cd6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">My passion for nutrition and well-being led me to pursue a second degree in Nutrition and Dietetics at the International Hellenic University. I completed my internship at the \u201cEvexia\u201d Rehabilitation Centre, where I designed meal plans for individuals with specific clinical conditions that required careful attention to their nutritional needs.\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-963df2a elementor-widget elementor-widget-heading\" data-id=\"963df2a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Subsequently, as an advocate of the view that nutrition and psychology are inextricably linked, I completed the \"Master Practitioner in Eating Disorders and Obesity\" from the British National Centre for Eating Disorders. I continued my education by completing the <span>\"Master Nutritionist in Pediatric Nutrition\" <\/span>specialisation from the Hellenic Nutrition Society, earning the title of \"Paediatric Nutrition Specialist\".  <br>\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9295fa3 e-flex e-con-boxed e-con e-parent\" data-id=\"9295fa3\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-94b9d63 e-flex e-con-boxed e-con e-child\" data-id=\"94b9d63\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5152b15 e-con-full e-flex e-con e-child\" data-id=\"5152b15\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a0d280c elementor-widget elementor-widget-image\" data-id=\"a0d280c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.styleeatup.gr\/wp-content\/uploads\/2025\/01\/dsc05093-square-1024x1024.webp\" class=\"attachment-large size-large wp-image-1539\" alt=\"\" srcset=\"https:\/\/www.styleeatup.gr\/wp-content\/uploads\/2025\/01\/dsc05093-square-1024x1024.webp 1024w, https:\/\/www.styleeatup.gr\/wp-content\/uploads\/2025\/01\/dsc05093-square-300x300.webp 300w, https:\/\/www.styleeatup.gr\/wp-content\/uploads\/2025\/01\/dsc05093-square-150x150.webp 150w, https:\/\/www.styleeatup.gr\/wp-content\/uploads\/2025\/01\/dsc05093-square-768x767.webp 768w, https:\/\/www.styleeatup.gr\/wp-content\/uploads\/2025\/01\/dsc05093-square.webp 1067w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e103764 e-con-full e-flex e-con e-child\" data-id=\"e103764\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6a83e5c e-con-full e-flex e-con e-child\" data-id=\"6a83e5c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ebc4962 elementor-widget elementor-widget-text-editor\" data-id=\"ebc4962\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I regularly attend numerous conferences on Toxicology, Nutrition, and Biology, which enable me to refresh my knowledge and stay up to date with the latest developments in the health sector.<\/p><p>At the same time, I completed specialisation programmes at the National and Kapodistrian University of Athens in Eating Disorders, Marketing and Branding, and Aromatherapy &amp; Herbal Medicine.<\/p><p><strong>I believe that a balanced diet is an act of self-care and, under no circumstances, should it involve deprivation or methods that would disrupt our relationship with food.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-512720d elementor-align-left elementor-widget elementor-widget-button\" data-id=\"512720d\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.styleeatup.gr\/en\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">CONTACT ME<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Hello! I am Flora, a Biochemist \u2013 Nutritionist, and I run my private nutrition clinic in eastern Thessaloniki. In 2020, I graduated from the Department of Biochemistry and Biotechnology at the University of Thessaly, where I conducted my undergraduate thesis on the &#8220;Effect of Fasting on Redox Status Markers in Patients at the Buchinger Clinic [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1546","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>THE NUTRITIONIST - Styleeatup<\/title>\n<meta name=\"description\" content=\"I am Flora, a Biochemist \u2013 Nutritionist, and I run my private nutrition clinic in eastern Thessaloniki.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.styleeatup.gr\/en\/the-nutritionist\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"THE NUTRITIONIST - 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